About Meg Palmer
Hello!Hi, I’m Meg.
31yr old Mum of three (Harry 9, Hugo 7, Amelia 6) living in the countryside just south of York.
Nine years ago, after my first baby, I was exactly where you might be now - an weak core, aching back, exhausted, and barely recognising my own body.
After three natural births, Pilates helped me rebuild my strength, fix my posture, and get my energy (and my joy for life!) back, all without leaving the house.
I trained as a professional ballerina in Australia before becoming a mum, so I understand movement deeply. But it’s my real experience as a busy York mum that means I truly get it - the heavy school bags, chaotic mornings, and zero time for yourself!
I hold a Level 3 Diploma in Pilates Teaching from London Pilates Academy (CIMPSA endorsed). Now I bring that combination of professional training and mum reality straight into your living room.
No studios. No rush. Just Pilates that actually fits your life!
I look forward to seeing you on the mat 🤗 - Meg x
Training accredited by:
Ready to Feel Stronger?
Reach out today, and together we’ll plan the perfect first class for you - easy, quick, and in the comfort of your own home.